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How to Flow Through Deflect Downward, Parry and Punch
Level: ADVANCED
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Overview
Master Liao demonstrates in great detail how to practice each single form in Deflect Downward, Parry and Punch, and then shows you how to combine them together for powerful cumulative energy flow. You'll learn why Punch is not really a punch, but rather a projection and release of gathered energy. You'll see how Yin and Yang work together as you bring balance and harmony into your correct practice of these key forms.