How to Develop Chi - Disc 01 - Eight Forms / Six Components
 
How to Develop Chi - Disc 01 - Eight Forms / Six Components
Level: ADVANCED
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Overview

This video is comprised of seven short films explaining eight primary single forms in great detail. Master Liao and several students demonstrate the six components within each form. Practicing the six components will deepen your meditative practice, and help perfect your form while encouraging proper energy flow. This video contains live footage from Master's teaching at one of the Taichi Tao Center retreats.


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