How to Develop Chi - Disc 02 - Rotate Oar I & II
 
How to Develop Chi - Disc 02 - Rotate Oar I & II
Level: ADVANCED
Our Price: $50.00
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Overview

Master introduces the basic rotate oar form, the proper hand position and the idea of enhancing the circulation of Chi along the path that runs from tailbone to crown-point. Tips on raising the energy up through the spine and coordinating the rotation of the tan tien with the Rotate Oar form, are combined with breathing instructions.


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