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How to Develop Chi - Disc 09 - Split Power Form
Level: ADVANCED
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Overview
In this advanced level video, Master Liao teaches how to direct your energy in the single power form Split. He explains separating stillness and motion in side-to-side direction, as well as enhancing power by applying split through the up-down, forward-backward directions in a compound single form. Master demonstrates how energy awareness of Split can enhance the performance of several single forms such as Stork Spreads Wings, Wave Hands Like Clouds and Single Whip. The video also introduces the concept of Six Powers (directions of energy flow) and how to find and apply them in single form practice.