Taichi & Qigong: Ancient Somatic Healing Tools

Taichi & Qigong: Ancient Somatic Healing Tools

One of the leading wellness trends right now is somatic healing. Somatic therapies use mind-body techniques to help people process and release stress, trauma, and tension. There is a reciprocal relationship in mind-body healing with the somatic approach: –...
Looking Back: Our Own Dragon History!

Looking Back: Our Own Dragon History!

The Lunar New Year begins this Saturday, February 10th. 2024 is the Year of the Wood Dragon. But did you know that the Taichi Tao Center has a dragon in its own history? Here’s the story first-hand from Master Bob Krzemienski and Master Nancy Grizzle, who were...
Feeling Lost? Taichi Helps Us Center Ourselves

Feeling Lost? Taichi Helps Us Center Ourselves

Many people are feeling stressed and a little lost these days. We’re bombarded with information, but we don’t know who and what to trust. We want to relax and de-stress, but there are so many pressures, distractions, and alarms, that it seems impossible....
Saying Good-Bye to Student, Teacher, and Author, Jennifer St. John

Saying Good-Bye to Student, Teacher, and Author, Jennifer St. John

The Taichi Tao Center shares a sad farewell to one of our long-distance students, respected Taichi teacher, and author, Jennifer St. John, who passed away on December 7th, 2018. Jennifer St. John was one of the co-founders and leaders of the House of TaiJi in Fort...
Honoring Master Barry Brownstein: Farewell

Honoring Master Barry Brownstein: Farewell

Above: Master Barry Brownstein assists Master Waysun Liao in demonstrating Taichi at the most recent Tucson seminar. The Taichi Tao Center lost a valued friend and member with the passing of Master Barry Brownstein this weekend (1/6/2018) in Tucson, Arizona. Master...
Master Waysun Liao Now on Facebook and Twitter!

Master Waysun Liao Now on Facebook and Twitter!

Receive bits of wisdom and encouragement from Master Waysun Liao by following him on Facebook and Twitter. Transforming yourself involves daily practice, both in your Taichi moving meditation and in your lifestyle. Whether you’re relaxing at home, or on your...