“Can Tai Chi Really Improve My Health?” YES! Master Liao said it all along — the key to good health is strengthening and balancing your life energy through authentic and traditional Tai Chi practice. Below you’ll find proof that Tai Chi works!...
“Why do we do moving meditation? Because everything that is alive moves. Every organ, every cell inside your body is moving. If an organ no longer moves, or if a cell no longer moves, that means you are sick and that part of you has died. So we keep moving and...
How many Taichi styles should you learn? Accumulating many styles of Taichi is no different from collecting many different styles of pens. If someone claims that his ability to practice in many styles means that he really knows the true art of Taichi, he is just as...
“Each time you practice while you are feeling gentle, happy, easy and relaxed, you take another step forward in cleaning up your energy. Your Chi becomes clean and your mind becomes pure.” Restoring Your Life Energy: Simple Chi Gung Practices to Reduce...
