Taichi & Qigong: Ancient Somatic Healing Tools

Taichi & Qigong: Ancient Somatic Healing Tools

One of the leading wellness trends right now is somatic healing. Somatic therapies use mind-body techniques to help people process and release stress, trauma, and tension. There is a reciprocal relationship in mind-body healing with the somatic approach: –...
Feeling Lost? Taichi Helps Us Center Ourselves

Feeling Lost? Taichi Helps Us Center Ourselves

Many people are feeling stressed and a little lost these days. We’re bombarded with information, but we don’t know who and what to trust. We want to relax and de-stress, but there are so many pressures, distractions, and alarms, that it seems impossible....
Health Benefits of Taichi are Documented by Research

Health Benefits of Taichi are Documented by Research

“Can Tai Chi Really Improve My Health?” YES! Master Liao said it all along — the key to good health is strengthening and balancing your life energy through authentic and traditional Tai Chi practice. Below you’ll find proof that Tai Chi works!...
Master Liao Appears on ABC-7’s Windy City LIVE

Master Liao Appears on ABC-7’s Windy City LIVE

ABC-7 (Chicago) reached out to Master Waysun Liao who appeared on Windy City Live, Monday, May 24th. He answered questions about Taichi and gave hosts Val Warner and Ryan Chiaverini a brief Taichi lesson incorporating two simple, relaxing and centering Taichi forms....
Life Energy is Your Chief Physician!

Life Energy is Your Chief Physician!

“Our original life energy is working as our chief physician every second of every day, desperately trying to balance our body and restore our health. It is struggling to communicate with us, to tell us what we need to do so we can help ourselves. The trouble is...