Many people find meditation difficult. The reason is that once you calm down and get quiet, your mind’s racing and incessant thoughts can be challenging to manage. That’s why many eastern traditions like Taoism and Buddhism refer to the mind as a...
Access the Complete Body of Taichi Learning! Did you know that the Taichi Tao Center offers complete training in Taichi Sword, Taichi Knife, Taichi Staff, Taichi Spear and practicing with a Gong? For close to fifty years, we’ve been one of the few places in the...
“In Taichi moving meditation, we say ‘yield.’ Yield to what? Not to your opponent. Not to your thinking. Not to your ego. Yield to that life energy!” – Master Waysun Liao Yielding in traffic means to allow another to pass you by and go...
Why does “temple-style” Taichi rely on direct verbal teaching from a master rather than simply reading a book? Because words are so limited when it comes to discussing a moving meditation and art like Taichi. Words freeze dynamic concepts and experiences...
In this busy, crazy, often chaotic world today, many people are feeling disconnected — from each other, from whatever they consider their spiritual source or God, even from themselves. We feel cut off, unrooted, and crave connection. What is the cause of this...
Master Waysun Liao recently launched a Taichi Tao Network to connect local independent Taichi, Qigong, and meditation instructors and practice groups around the world to the best in online Taichi and Tao learning. The great news is that everyone is invited! Group...