Go Deep Into Tao with a Taoist Master as Your Guide

Go Deep Into Tao with a Taoist Master as Your Guide

The Mouth-to-Ear Experience: For centuries, true Taoist wisdom was exclusively passed down verbally from generation to generation, “mouth-to-ear, heart to heart, energy to energy.” If you were lucky enough to find a real Taoist master, that meant they...
Life Energy is Your Chief Physician!

Life Energy is Your Chief Physician!

“Our original life energy is working as our chief physician every second of every day, desperately trying to balance our body and restore our health. It is struggling to communicate with us, to tell us what we need to do so we can help ourselves. The trouble is...
Taichi Builds Mindfulness & The Ability to Let Go

Taichi Builds Mindfulness & The Ability to Let Go

Many people find meditation difficult. The reason is that once you calm down and get quiet, your mind’s racing and incessant thoughts can be challenging to manage. That’s why many eastern traditions like Taoism and Buddhism refer to the mind as a...
Taichi and the Power to Yield

Taichi and the Power to Yield

“In Taichi moving meditation, we say ‘yield.’ Yield to what? Not to your opponent. Not to your thinking. Not to your ego. Yield to that life energy!” – Master Waysun Liao  Yielding in traffic means to allow another to pass you by and go...
Go Beyond Words with Temple Style Teaching

Go Beyond Words with Temple Style Teaching

Why does “temple-style” Taichi rely on direct verbal teaching from a master rather than simply reading a book? Because words are so limited when it comes to discussing a moving meditation and art like Taichi. Words freeze dynamic concepts and experiences...