Real Bagua Power! Use the 8 Directions in Your Taichi.

Real Bagua Power! Use the 8 Directions in Your Taichi.

Learn how to pull in and use the eight major directions of the universe in a new one-hour video course on Taichitao.tv. Master Liao gives you key insights on how supporting the eight directions helps you achieve goals described in the book T’ai Chi Classics. You’ll...
How Condensing Breathing Creates Jing Power

How Condensing Breathing Creates Jing Power

Condensing Breathing is a technique in Taichi that uses the power of Yin and Yang together to create a high-frequency energy called Jing. It is not a physical breathing exercise, but rather a meditation and focus used during Taichi practice. Advanced Taichi...
Companion Video Course for “Restoring Your Life Energy”

Companion Video Course for “Restoring Your Life Energy”

Taichitao.tv just released it’s first “companion video course” for those who are reading or have read the book “Restoring Your Life Energy: Simple Chi Gung Practices to Reduce Stress and Enhance Well-Being” by Master Waysun Liao. The...
New Taichitao.tv Streams Master Waysun Liao on Video Worldwide!

New Taichitao.tv Streams Master Waysun Liao on Video Worldwide!

At last, anyone, anywhere in the world, can learn Taichi and Tao wisdom from Master Waysun Liao. The Taichi Tao Center has launched “Taichitao.tv” with close to 100 videos, with more being added every week. Viewers can watch the videos from their computer,...
What About the Taichi Long Form?

What About the Taichi Long Form?

What is the real meaning of Long Form? Many different Taichi styles practice a pre-set sequence of Taichi forms that they call a “Taichi Long Form.” However, in Taichi, ideally we should be doing moving meditation, not struggling to learn an intricate...