Learn how to pull in and use the eight major directions of the universe in a new one-hour video course on Taichitao.tv. Master Liao gives you key insights on how supporting the eight directions helps you achieve goals described in the book T’ai Chi Classics. You’ll...
Condensing Breathing is a technique in Taichi that uses the power of Yin and Yang together to create a high-frequency energy called Jing. It is not a physical breathing exercise, but rather a meditation and focus used during Taichi practice. Advanced Taichi...
Taichitao.tv just released it’s first “companion video course” for those who are reading or have read the book “Restoring Your Life Energy: Simple Chi Gung Practices to Reduce Stress and Enhance Well-Being” by Master Waysun Liao. The...
At last, anyone, anywhere in the world, can learn Taichi and Tao wisdom from Master Waysun Liao. The Taichi Tao Center has launched “Taichitao.tv” with close to 100 videos, with more being added every week. Viewers can watch the videos from their computer,...
What is the real meaning of Long Form? Many different Taichi styles practice a pre-set sequence of Taichi forms that they call a “Taichi Long Form.” However, in Taichi, ideally we should be doing moving meditation, not struggling to learn an intricate...
