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ABC-7 (Chicago) reached out to Master Waysun Liao who appeared on Windy City Live, Monday, May 24th. He answered questions about Taichi and gave hosts Val Warner and Ryan Chiaverini a brief Taichi lesson incorporating two simple, relaxing and centering Taichi forms. The segment was part of a special episode addressing mental health, offering viewers insights and resources to stay balanced and find the right tools for maintaining mental wellness. 

To try Taichi for yourself, why not join one of our online Zoom classes, or explore our free trial video classes on Or, dive into one of the many excellent books on Taichi and Chi by Master Waysun Liao that are available at all major online booksellers.

Enjoy the clip below!