Taichi Tao Center News

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Qi Journal Features Master Waysun Liao

Qi Journal Features Master Waysun Liao

Special offer for students of Master Waysun Liao - free shipping of print issue!In the newly released Autumn 2022 issue of Qi Journal, Master Waysun Liao brings to light how Lao Tzu revealed many secrets to successful Qigong (Chi's work) in the Tao Te Ching. The...

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Exercise Your Internal Life Force

Exercise Your Internal Life Force

"Why do Taichi? Every day, gravity wants to pull you down, so your internal force has to push back up and out." Master Waysun Liao  Our life energy is a force inside of us that keeps us in balance with the forces of nature. One of the forces of nature that impacts us...

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Building Awareness with Taichi and Tao Gong

Building Awareness with Taichi and Tao Gong

One of the many reasons we do Taichi is to build and extend our sensitivity and awareness to what is going on outside of ourselves. In our regular everyday lives, we can be very distracted both by what is going on around us, and by our own chaotic thoughts. Taichi...

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The Sweet Spot in Taichi

The Sweet Spot in Taichi

Too Much Equals Too Little One of Master Liao's favorite Taichi principles is: "Too much equals too little."  You can use too much strength, practice too much, force yourself into a low stance that's uncomfortable to you, and quickly find yourself doing "too much."...

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Master Liao Appears on ABC-7’s Windy City LIVE

Master Liao Appears on ABC-7’s Windy City LIVE

ABC-7 (Chicago) reached out to Master Waysun Liao who appeared on Windy City Live, Monday, May 24th. He answered questions about Taichi and gave hosts Val Warner and Ryan Chiaverini a brief Taichi lesson incorporating two simple, relaxing and centering Taichi forms....

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