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Exercise Your Internal Life Force
"Why do Taichi? Every day, gravity wants to pull you down, so your internal force has to push back up and out." Master Waysun Liao Our life energy is a force inside of us that keeps us in balance with the forces of nature. One of the forces of nature that impacts us...
Building Awareness with Taichi and Tao Gong
One of the many reasons we do Taichi is to build and extend our sensitivity and awareness to what is going on outside of ourselves. In our regular everyday lives, we can be very distracted both by what is going on around us, and by our own chaotic thoughts. Taichi...
The Sweet Spot in Taichi
Too Much Equals Too Little One of Master Liao's favorite Taichi principles is: "Too much equals too little." You can use too much strength, practice too much, force yourself into a low stance that's uncomfortable to you, and quickly find yourself doing "too much."...
Master Liao Appears on ABC-7’s Windy City LIVE
ABC-7 (Chicago) reached out to Master Waysun Liao who appeared on Windy City Live, Monday, May 24th. He answered questions about Taichi and gave hosts Val Warner and Ryan Chiaverini a brief Taichi lesson incorporating two simple, relaxing and centering Taichi forms....
Go Deep Into Tao with a Taoist Master as Your Guide
The Mouth-to-Ear Experience: For centuries, true Taoist wisdom was exclusively passed down verbally from generation to generation, "mouth-to-ear, heart to heart, energy to energy." If you were lucky enough to find a real Taoist master, that meant they could “light...
Life Energy is Your Chief Physician!
"Our original life energy is working as our chief physician every second of every day, desperately trying to balance our body and restore our health. It is struggling to communicate with us, to tell us what we need to do so we can help ourselves. The trouble is we...
