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Taichi: A Self-Defense Tool for Mental Health and Well-Being
Taichi, by strengthening our sense of center and connection to the universe around us, offers benefits in defending our emotional and psychological well-being.
Master Liao Appears on ABC-7’s Windy City LIVE
ABC-7 (Chicago) reached out to Master Waysun Liao who appeared on Windy City Live, Monday, May 24th. He answered questions about Taichi and gave hosts Val Warner and Ryan Chiaverini a brief Taichi lesson incorporating two simple, relaxing and centering Taichi forms....
Go Deep Into Tao with a Taoist Master as Your Guide
The Mouth-to-Ear Experience: For centuries, true Taoist wisdom was exclusively passed down verbally from generation to generation, "mouth-to-ear, heart to heart, energy to energy." If you were lucky enough to find a real Taoist master, that meant they could “light...
Life Energy is Your Chief Physician!
"Our original life energy is working as our chief physician every second of every day, desperately trying to balance our body and restore our health. It is struggling to communicate with us, to tell us what we need to do so we can help ourselves. The trouble is we...
Taichi Builds Mindfulness & The Ability to Let Go
Many people find meditation difficult. The reason is that once you calm down and get quiet, your mind's racing and incessant thoughts can be challenging to manage. That's why many eastern traditions like Taoism and Buddhism refer to the mind as a "monkey" -- it's...
New Auxiliary Training Intro – Taichi Sword, Knife, Staff, Spear and Gong!
Access the Complete Body of Taichi Learning! Did you know that the Taichi Tao Center offers complete training in Taichi Sword, Taichi Knife, Taichi Staff, Taichi Spear and practicing with a Gong? For close to fifty years, we've been one of the few places in the United...
