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Taichi Has No Finish Line

Taichi Has No Finish Line

One thing that separates the study of Taichi from most pursuits in western culture is its endless nature: there is always more to experience, more to practice, more to learn. This concept of endless progress is the secret to Taichi's appeal over the centuries in...

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Exercise Your Internal Life Force

Exercise Your Internal Life Force

"Why do Taichi? Every day, gravity wants to pull you down, so your internal force has to push back up and out." Master Waysun Liao  Our life energy is a force inside of us that keeps us in balance with the forces of nature. One of the forces of nature that impacts us...

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The Sweet Spot in Taichi

The Sweet Spot in Taichi

Too Much Equals Too Little One of Master Liao's favorite Taichi principles is: "Too much equals too little."  You can use too much strength, practice too much, force yourself into a low stance that's uncomfortable to you, and quickly find yourself doing "too much."...

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