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Life Energy is Your Chief Physician!
"Our original life energy is working as our chief physician every second of every day, desperately trying to balance our body and restore our health. It is struggling to communicate with us, to tell us what we need to do so we can help ourselves. The trouble is we...
Taichi Builds Mindfulness & The Ability to Let Go
Many people find meditation difficult. The reason is that once you calm down and get quiet, your mind's racing and incessant thoughts can be challenging to manage. That's why many eastern traditions like Taoism and Buddhism refer to the mind as a "monkey" -- it's...
New Auxiliary Training Intro – Taichi Sword, Knife, Staff, Spear and Gong!
Access the Complete Body of Taichi Learning! Did you know that the Taichi Tao Center offers complete training in Taichi Sword, Taichi Knife, Taichi Staff, Taichi Spear and practicing with a Gong? For close to fifty years, we've been one of the few places in the United...
Taichi and the Power to Yield
"In Taichi moving meditation, we say 'yield.' Yield to what? Not to your opponent. Not to your thinking. Not to your ego. Yield to that life energy!" - Master Waysun Liao Yielding in traffic means to allow another to pass you by and go their own direction, rather than...
Go Beyond Words with Temple Style Teaching
Why does "temple-style" Taichi rely on direct verbal teaching from a master rather than simply reading a book? Because words are so limited when it comes to discussing a moving meditation and art like Taichi. Words freeze dynamic concepts and experiences into a static...
Taichi: Learning to Be and Move as One Piece
In this busy, crazy, often chaotic world today, many people are feeling disconnected -- from each other, from whatever they consider their spiritual source or God, even from themselves. We feel cut off, unrooted, and crave connection. What is the cause of this feeling...
