Single Form Series 12 – Breathing and Meditation


The twelfth in series of 12 Single Form DVDs.

SKU: 62 Category:


An earlier talk by Master Liao on meditative breathing to improve Chi awareness and Chi flow. Included are diagrams of the Chi’s circular path from tan-tien to crown-point, and progressive meditative exercises toward the goal of refining Chi into Jing.


Additional information

Weight 3.08 oz
Dimensions 5.59 × 4.92 × .39 in


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