Taichi Questions and Answers

Answers to Frequently Asked Questions About Taichi, Chi and Tao

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Why is Moving Meditation Superior?

Why is Moving Meditation Superior?

"Why do we do moving meditation? Because everything that is alive moves. Every organ, every cell inside your body is moving. If an organ no longer moves, or if a cell no longer moves, that means you are sick and that part of you has died. So we keep moving and send...

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Where Did All These Taichi Styles Come From?

Where Did All These Taichi Styles Come From?

How many Taichi styles should you learn? Accumulating many styles of Taichi is no different from collecting many different styles of pens. If someone claims that his ability to practice in many styles means that he really knows the true art of Taichi, he is just as...

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Relaxation is Key to Feeling Your Chi

Relaxation is Key to Feeling Your Chi

"Each time you practice while you are feeling gentle, happy, easy and relaxed, you take another step forward in cleaning up your energy. Your Chi becomes clean and your mind becomes pure." Restoring Your Life Energy: Simple Chi Gung Practices...

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